Whether
your goal is to lose weight, quit smoking or achieve something else, the
Employee Assistance Program (EAP) can help you stay on track.
Through
EAP’s life coaching service, you can receive feedback and develop strategies
and action steps for moving yourself toward your goals.
Life
coaching can also be used to help managers and supervisors with issues such as
managing stress and time, improving communication, handling conflict and
balancing home and work.
To
be assigned a coach who will assist you in developing your personal plan, call
800-EAP-4-YOU (800-327-4968). The TTY number is 877-492-7341.
Coaching
appointments can be in-person, over the phone or through a combination of both.
Follow-ups can be done via e-mail.
The
EAP website offers other resources, including online counseling and self-help
tools.
Source: LINK
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