Do
you find yourself constantly on the go, working on that to-do list, and never
having time for a break? Many people today are feeling pushed to the limit
with the hustle and bustle of daily life. The demands of everyday life can
sometimes be overwhelming, and people often do not carve out time to take care of
themselves.
The Employee Assistance Program (EAP) offers a “Self-Care: Take Time for You” ePromotion which takes a look at how practicing good self-care can create a sense of balance and is good for your physical, mental, and emotional health.
The EAP invites you to sign up for this ePromotion which includes a series of emails sharing brief information to help you actively engage in a topic. With the “Self-Care: Take Time for You” ePromotion, you will receive emails Tuesdays, Wednesdays and Thursdays over the next three weeks. You may use your postal or home email address. Your participation is strictly confidential. Please feel free to share “Self-Care: Take Time for You” with your co-workers and family members and encourage them to sign up as well.
For more information or to sign up, please contact District EAP Consultant Dr. Vivian Perez-Gonzalez at vrperezgonzalez@magellanhealth.com or at 305-470-0327.
The Employee Assistance Program (EAP) offers a “Self-Care: Take Time for You” ePromotion which takes a look at how practicing good self-care can create a sense of balance and is good for your physical, mental, and emotional health.
The EAP invites you to sign up for this ePromotion which includes a series of emails sharing brief information to help you actively engage in a topic. With the “Self-Care: Take Time for You” ePromotion, you will receive emails Tuesdays, Wednesdays and Thursdays over the next three weeks. You may use your postal or home email address. Your participation is strictly confidential. Please feel free to share “Self-Care: Take Time for You” with your co-workers and family members and encourage them to sign up as well.
For more information or to sign up, please contact District EAP Consultant Dr. Vivian Perez-Gonzalez at vrperezgonzalez@magellanhealth.com or at 305-470-0327.
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