It’s summertime, and it’s hot out
there! It’s important to remember the
quick tips below for staying cool and safe this summer season.
Remember these tips:
Hydrate
before, during and after work.
Dress
appropriately for the weather.
Utilize
shade to stay cool.
Know the signs of heat
stress:
Hot,
dry skin or profuse sweating
Headache
Confusion
or dizziness
Nausea
Muscle
cramps
Weakness
or fatigue
Rash
Finally, it’s important to notify your
supervisor or call 911 if you’re experiencing signs of heat-related
illnesses.
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