As we approach the “Thanksgiving”
holiday, it seems a fitting time to pause and reflect on the value that being
grateful can play in our lives. Gratitude, at first blush, is a familiar and
simple emotion. We receive a gift – from a friend, a family member – and we feel
grateful and appreciative. Or we have a near miss with a car running a red light
and our first reaction is a quick breath of gratitude that something terrible
did not happen. What if practicing gratitude had
the power to be a foundation for your sense of well-being and
happiness?
An ePromotion is a series of emails
sharing brief information to help you actively engage in a topic. The EAP
invites you to sign up to participate by responding to this invitation. In the
“Gratitude” ePromotion, you will
receive emails Tuesdays, Wednesdays, and Fridays from November 6th
until November 27th.
You may
use your postal or home email address and your participation is strictly
confidential. Please feel free to share “Gratitude” with your co-workers and family
members and encourage them to sign up as well. This ePromotion is designed to help you experience the
power of gratitude as you prepare for the coming holiday season. We
will explore the benefits for your body, mind, and emotions. Think of these
emails as your daily dose of “vitamin G!”
If you would
like more information or to sign up, please contact me by email at vrperezgonzalez@magellanhealth.com
or by calling 305-594-2784.
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